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Ramon Campoamor

  • Wedding
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  • About Me
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  • © Ramon Campoamor

21: Fasted Cardio w/Alyssa Holder

July 07, 2018
Alyssa Podcast Instagram Post Template.jpg

Todays podcast is during a cardio session with Alyssa Holder. It was a much more challenging episode to record than I first thought but we got it done.

Tags: fasted, cardio, podcast, personal trainer, central coast, slo, arroyo grande, santa maria, san luis obispo, weightloss, weight lifting, weight loss, bodybuilding, dieting, dadlife
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