Today’s podcast is a leg day update. I’ve incorporated some new movements in my leg day workouts, and with these changes there’s been some progression as well as some things that I will not be continuing to do in my work out. Thank you guys again for following/ listening to the podcast.Feel free to follow me on my Instagram account @ramoncampoamor where you can slide in the DM‘s. You guys can send me any topic suggestions or questions that you might have. If you’re listening to me on iTunes, stitcher, or any other site where you consume podcasts feel free to leave me a like, comment, thumb, star, or whatever the rating system is, and I’ll catch you guys in the next episode.